virtual Therapy

Supporting you

About Me

Hey there! I'm Andrea Dillon, a mental health therapist who works with adults going through life transitions, life stressors, perfectionists, and I specialize working with parents, postpartum mothers, and processing trauma from birth, losses, and other complications. I'm very passionate about supporting individuals during one of the most transformative and challenging periods of their lives. Being a parent can sometimes feel like an emotional rollercoaster, and I'm here to help make that ride a little smoother. Whether you're struggling with postpartum depression, anxiety, or simply feeling overwhelmed with the realities of parenthood at any stage, I'm here to lend an empathetic ear, provide guidance, and help you regain your balance, because let's face it, sometimes things don't go as planned. So if you're ready to embrace positive change, heal from within, and embrace life with confidence, let's connect and embark on this journey together!

What I Do

Stress Mangement and Support

Look at the core problem and create an action plan to reduce stress overall.
Life Transition Support

Whether it’s the loss of a loved one, transitioning to college, or transitioning into adulthood. I am here to help.
Help with Perfectionism

Support for your burnout and stress.
Parenting Support & Education

Support for parents to help move through the stressful times in their parenting journey.
Pregnancy & Postpartum Support

Support with anxiety, depression, and transitions into parenthood.
EMDR

A therapeutic technique that helps people process and heal from traumatic experiences by engaging in bilateral stimulation while recalling the distressing memory, which helps reduce the intensity of the memory.