How do I get started?

If you are interested in getting started, please click here!

What do i need for virtual therapy?

You need a phone, computer, or tablet and a consistent wifi signal for our virtual sessions. Having a consistent wifi signal will help ensure that we have no connection issues or any barriers to our meetings. Additionally, you need a quiet and private place where you feel safe and comfortable for our sessions.

HOw does virtual therapy work?

Online sessions are just like in-person sessions! The only thing that is different is you can be lounging on your couch or in your comfy clothes, and I get to say hi to your pet (I love meeting people’s pets). 24 Hours before your appointment you will get a special link emailed or texted to you that you will click that will lead you to the session. The platform I use will work on a web browser for computers or on an app for phones and tablets.

What happens when we first meet?

Our first session we will introduce ourselves. Go over the intake information provided to you before session, and we well determine your goals of therapy together. We will determine our plan of action and schedule our next session.

Do you take my insurance?

I work with Blue Cross Blue Shield, Blue Care Network, Aetna, Priority Health, or United Health Care. My session rates out of pocket are 200 for the initial diagnostic session and 185 for 55 minute sessions. I do provide super bills to those who are out of network for insurance reimbursements. If you have more detailed questions about this please reach out!